gargle apple cider vinegar for sore throat No Further a Mystery

Dilute with Water: Mix one particular to 2 tablespoons of ACV with about 8 ounces (240 ml) of heat drinking water. The ratio can be modified to fit your style, but much better concentrations may be severe in your throat.Observe: You'll want to see a doctor In case your sore throat lasts above a few days, as you might have strep throat or A further�

read more